the sacrifice

So Xmas is over and done with and hopefully everyone didnt hold back from eating like an asshole. I know that I certainly did. I probably took in about 80,000 calories. I dont typically eat sugar so I was feeling alittle bit sick. So sick that i basically ate til I puked on Xmas eve. I think it was probaby the 10 deserts that I ate. It shut down my system and my body rejected it. SOOOOO now is a fresh start. Time to sacrifice something in your diet that will help change youre bodies. Im on day three of a new diet and even though I hate it so far I know that it will do me good. A life of fitness is all about making sacrifices. I know not everyone thinks like me but my new years goal is to spread a warrior mentality.  So make a sacrifice people! Here are some easy ones. Dont eat added sugars. Dont eat fried foods. Dont drink soda. Eat more times a day but balanced meals. Drink more water. Other than that train harder.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: